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The Ultimate Guide to Teeth Whitening

Conveniently located on Edmonton’s west side just south of Costco and west of the Henday. Our competitive rates follow the Alberta fee guide.


In today’s world, where first impressions matter more than ever, having a bright and dazzling smile is a game-changer. Teeth whitening has become one of the most popular cosmetic dental procedures, helping people achieve that radiant smile they desire. In this comprehensive guide, we will explore everything you need to know about teeth whitening, from the different methods available to the benefits and potential risks.

Why Whiten Your Teeth?

The Confidence Boost

Your smile is one of the first things people notice about you. Teeth whitening can boost your confidence and make you feel better about yourself in social and professional settings.

Reverse the Effects of Aging

As we age, our teeth naturally yellow and stain. Teeth whitening can turn back the clock and restore your teeth to their youthful brilliance.

Types of Teeth Whitening

1. Over-the-Counter (OTC) Products

OTC whitening products, such as whitening toothpaste and strips, are readily available at your local pharmacy. They offer a convenient and cost-effective way to whiten your teeth at home.

2. In-Office Teeth Whitening

Professional in-office whitening treatments are performed by dentists and can provide dramatic results in a single session. They use powerful bleaching agents and specialized equipment.

3. At-Home Whitening Kits

At-home whitening kits come with custom trays and professional-grade whitening gel. They offer a balance between convenience and effectiveness.

4. Natural Remedies

Some people prefer natural methods like activated charcoal or baking soda to whiten their teeth. While these options may work, they are not as thoroughly researched as other methods.

Choosing the Right Method

Factors to Consider


If you have sensitive teeth, consult your dentist before choosing a whitening method. Some options may exacerbate sensitivity.


Consider your schedule. In-office treatments are quick, while at-home methods may require several weeks for noticeable results.


OTC products are generally more budget-friendly, but in-office treatments tend to deliver faster and more dramatic results.

The Teeth Whitening Process

1. Dental Examination

Before any whitening procedure, it’s essential to have a dental checkup to address any underlying issues like cavities or gum disease.

2. Professional Cleaning

A dental hygienist will clean your teeth to remove surface stains and plaque, ensuring the whitening agents work effectively.

3. Whitening Treatment

Depending on your chosen method, the whitening agent is applied to your teeth, often activated with a special light. In-office treatments may require multiple sessions.

4. Maintenance

After whitening, it’s crucial to maintain good oral hygiene and avoid foods and beverages that can stain your teeth.

Benefits of Teeth Whitening

1. Enhanced Appearance

Whiter teeth can make you look younger and more attractive, boosting your self-esteem.

2. Improved Oral Health

The process often involves a dental checkup, addressing potential oral health issues.

3. Long-Lasting Results

With proper care, teeth whitening results can last for months or even years.

Risks and Considerations

1. Tooth Sensitivity

Whitening can cause temporary sensitivity, but it usually subsides after a few days.

2. Gum Irritation

Some people may experience gum irritation during whitening procedures. It’s essential to follow the dentist’s instructions carefully.

3. Uneven Results

Teeth may whiten unevenly, especially if you have existing dental work like crowns or veneers.


Teeth whitening can transform your smile and boost your confidence, but it’s essential to choose the right method and consult with a dentist for the best results. Remember that maintaining good oral hygiene is key to prolonging the effects of whitening treatments.


1. How long does teeth whitening last?

The duration of whitening results varies from person to person but can last from several months to a few years.

2. Can I whiten my teeth at home if I have dental work like crowns or veneers?

Consult your dentist, as whitening may not be effective on dental work, and you might need replacements to match the new shade of your natural teeth.

3. Are there any side effects of teeth whitening?

Common side effects include temporary tooth sensitivity and gum irritation. These usually subside shortly after treatment.

4. Can I drink coffee or red wine after teeth whitening?

It’s best to avoid staining beverages for a few days after whitening to maintain your results.

5. Is teeth whitening safe for everyone?

While generally safe, it’s essential to consult with a dentist, especially if you have underlying dental issues or are pregnant or nursing.

If you’re in the West Edmonton area and considering teeth whitening or any other dental treatments, look no further than My Dentist YEG. Our experienced team of dental professionals is dedicated to helping you achieve your brightest, healthiest smile. Whether you’re interested in in-office teeth whitening or have other dental needs, we’re here to provide top-notch care in a comfortable and welcoming environment. Don’t hesitate to contact us for all your dental concerns, because at My Dentist YEG, your smile is our priority.

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